Peak Movement Performance
Elevate your movement with science. Exercise programs bringing high performance based training to everyone.
Elevate your movement with science. Exercise programs bringing high performance based training to everyone.
Our training programs have been scientifically developed for strength and conditioning whilst helping you to maintain your health and longevity through biomechanics and technique. We offer training in many different forms, we have on demand workouts for you and personalised training programs. These programs are designed specifically to meet your needs and goals and are offered both online and in person.
You don't have to be in the same area as Peak to gain the benefits of our training. We offer one on one sessions via video chat so that you can receive the benefits of having close contact with our exercise therapist wherever you are.
Our app gives you access to not only your own personalised training program, but you can also access our on-demand workouts that have been developed by our Exercise Scientist. On the app you have access to nutrition advice, workout videos and guidance from our expert. Watch this short video to see how it works.
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