Through biomechanics our expert trainer will be able to design a fitness program that will not only help you achieve your goals but exceed them and maintain them long term.
Fitness is not just about looking good, a healthy mind and body is paramount to longevity And quality of life.
No matter what your budget we have something to suit. We have a range of subscriptions and programs designed to cater to everyone.
You don't have to be in the same area as Peak to gain the benefits of our training. We offer one on one sessions via video chat so that you can receive the benefits of having close contact with our exercise therapist wherever you are.
Our app gives you access to not only your own personalised training program, but you can also access our on-demand workouts that have been developed by our Exercise Scientist. On the app you have access to nutrition advice, workout videos and guidance from our expert. Watch this short video to see how it works.
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